And this time i don't mean literally :)
It's that time of year - transition - where you 'do what you want' and take a few weeks off of training. For me this means more running, some hiking, but still lots of biking. It's nice to have a few weeks with no 'program' - just do what you feel like when you get up in the morning. More sleeping in than usual :)
It's also time to catch up on things like getting rid of that pesty bees nest, getting checkups at doctors, dentists, and all the rest .. you know, the less exiting things in life. Oh, and catching up on work.
It's weird - it's the first weekend I haven't even had the option to mountain bike. Fraser is still in Moab enjoying the sun and sand ... and more so, the riding. My bikes are with him enjoying the sun ... so I only have road wheels :)
Frase comes back to the rain next week and we'll start looking at tickets to go home for Christmas.
